Red Jasper is a extremely solid, strong, stable energy holding stone. This stone will help you ground yourself and be able to understand, then gain the strength to become emotionally/ physically stable. This stone enables your true connection with the Earth which is why it can help aide in keeping you centered and grounded. This stone can help heal past traumas by allowing you the safe space within to process, grow and flow out of the negative place the trauma placed you in. This stone is nothing short of critical in Crystal healing.