10oz of goat milk, almond milk base , epsom salt, rose petals, dried lavender, and baking soda ,infused with lemon lavender oil. Reset your spirit and nourish every part of you . Light candles and place stones around bathtub . Run warm water while adding Milk Bath Powder . Dim lights and relax . Allow your senses to be nourished and taken over . When draining tub it is best to use drain protector .